I’m coming at this from a different perspective, I had already been studying Japanese for a few years before I got started with Bunpro, so I used it at first as a review, but then as I have gotten into grammar I don’t know I just use it as the learning tool itsself.
I review every single day, until my review pile is manageable (for me this is less than 40 for today, and less than 40 for the next 24 hours) and at that point I learn 10 more grammar points. I just use the study button and have it set to pull the next 10 grammar points in Bunpro order.
Either I already know it or if I don’t I will then read through the example sentences and see if the pattern starts to set into my mind. If not I will check the further reading and see if I can get extra information. Watch some videos, ask a friend, etc…
After than I just review and have my ghosts set to minimal. Honestly I use the ghosts to really hammer in the word itself, and allow the new sentences to test me on the usage. At first Sometime I just memorize the sentence which I don’t really mind, because sentences I memorized I find I will get wrong in the 2-3 month gap around SRS 7-9. And then I can focus on the word that I have hopefully acquired from immersion. While retaining the grammatical nuance.
When it comes around at that time and I mess it up, I review the literature and rinse and repeat. It isn’t really a method to quickly get all of the information into my head, but I don’t really use Bunpro for that.
For those starting out, I like the above methods that others have suggested. But I know some people that will do 100 new grammar points in a weekend, and then just review those for a a few months until they have nothing and do it again. You have to find the pace that woks for you.
Seeing as I also use anki for vocabulary and a bunch of other random books and resources I have slotted Bunpro into what works for me at this time.