General recommendation for SRS systems is to not reset. That doesn’t mean you have to do everything in a day. You don’t have to keep to the daily schedule until things are back to normal. Just do the reviews as you can. The SRS will sort out what you remember and what you don’t. I would go against the other suggestion and say to turn off ghosts entirely. They are not necessary in the first place. I would say, however, it might be good to change the SRS penalty to half your levels instead of one level.
If you get something wrong, look at the entry, and read it. Just keep doing that.
And take it at whatever pace you like.
You really don’t have to feel the pressure of finishing everything all at once or even very quickly. You’ve already taken the long break. A little extra time on those reviews ain’t gonna hurt anything.
This amounts to a similar process as a reset, but leaves out a bunch of potentially unnecessary re-reviewing, and uses the SRS system to figure out what you need to review, same as it did before.
I did something similar with Wanikani a while back. I took a break from using it for about a year and had quadruple digit reviews. I didn’t reset. At one point in the process I think I had almost 2000 gurus. I’d do it again. I got back to my previous knowledge in the space of a few weeks instead of the months it would have taken with a reset.